Fitness & Workout
THREE Free Extras With Purchase: 30-Day Affirmation Guide, Growth Mindset Exercise, AND Chapter-by-Chapter Discussion Questions You’ve started your recovery journey — now it’s time to go deeper. If you’ve read Addiction and Alcoholism Recovery Skills for Women, this companion workbook is the next powerful step in your healing. It’s like sitting down with the same trusted, no-nonsense girlfriend who helped you through the hardest days — but now she’s here to walk with you as you build a stronger, more joyful life. This workbook follows the same chapter structure as the original book — but with deeper reflections, and all-new, in-depth exercises, journal prompts, and cognitive behavioral therapy (CBT) tools designed specifically for women in recovery. You’ll explore your triggers, dismantle toxic thought patterns, and create real strategies to stay sober, find your happy, and protect your peace. These are the advanced tools that will continue to take your sobriety from surviving to thriving. Just a few things you’ll get inside this transformative workbook: ✅ CBT-based journaling exercises to shift your mindset and strengthen your resilience ✅ Brand new prompts and strategies tailored to each chapter of the original book ✅ Practical relapse prevention tools that you can use daily ✅ Confidence-building tools to rewrite your identity — without alcohol or drugs ✅ A clear path to building habits that support the sober, empowered version of you And with your purchase, you’ll also receive 3 free extras to supercharge your journey: 🌟 A 30-Day Affirmation Guide to rebuild your self-worth 🌟 A Growth Mindset Exercise to reframe your struggles into strength 🌟 Chapter-by-Chapter Discussion Questions — perfect for groups or self-reflection If you’re ready to move beyond just not drinking and toward a life that feels authentically joyful, deeply grounded, and fully your own, this workbook is for you. Grab your favorite pen, open to chapter one, and get ready to continue the work that changes everything. Scroll Up and Click “Buy Now” To Start Your Next Chapter of Recovery — With Strength, Grace, and Clarity Read more
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